Author details
All Michael East Quotes
Stepping up a gear during any race is not an easy thing to do.
Michael East
61% of people like this quote
It probably won't sink in until I've retired from running but I'm a much better athlete than two years ago.
Michael East
59% of people like this quote
You have to have your wits about you and think quickly on your feet.
Michael East
55% of people like this quote
If it's a slow race you have to be on your guard. You have to be patient, but I prefer that.
Michael East
52% of people like this quote
So when you put the kick in and the other runners go past you, it's game over!
Michael East
50% of people like this quote
I first discovered my turn of pace when I was playing football as a kid.
Michael East
49% of people like this quote
If you see swarms of guys coming around you, you have to try and avoid being stuck on the kerb.
Michael East
49% of people like this quote
I could produce spurts of speed and after taking up athletics I found myself running quite quickly over 400m.
Michael East
47% of people like this quote
It is a natural gift I was born with but it's something I've had to nurture in training.
Michael East
39% of people like this quote
If you go too soon, you can come unstuck with 50m left when the guys are going past you.
Michael East
38% of people like this quote
Deciding on when to kick is crucial and depends on how the race is unfolding.
Michael East
35% of people like this quote
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