“We praise a man who feels angry on the right grounds and against the right persons and also in the right manner at the right moment and for the right length of time.”
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Excellence is an art won by training and habituation. We do not act rightly because we have virtue or excellence, but we rather have those because we have acted rightly. We are what we repeatedly do. Excellence, then, is not an act but a habit.
Aristotle 
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