“It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.”
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It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Deborah Bull 
60% of people like this quote
Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer.
Deborah Bull
55% of people like this quote
You increase muscle bulk by training against resistance. For example, weights. And in ballet, this isn't the case.
Deborah Bull
54% of people like this quote
I think it's useful to experience other types of dance and other cultures, and the life of a classical dancer these days is certainly not all tutus! So experience of other dance forms is a good idea.
Deborah Bull
54% of people like this quote
I do take class because I still dance, and yes, I do slip into class with the Royal Ballet from time to time.
Deborah Bull
53% of people like this quote