“It's not magic! It's physics. The speed of the turn is what keeps you upright. It's like a spinning top.”
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It's not about weight, it's about fitness, and one component of being fit is to have relatively low body fat, because fat is not very efficient, whereas muscle is.
Deborah Bull 
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Young dancers are training at a very vulnerable time in their lives, through adolescence, and while they are trying to work out who they are as people, never mind as a dancer. So train the whole person, not just the dancer.
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But you do have to start young as a dancer if you're going to achieve the physical skills necessary.
Deborah Bull
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