“If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.”
Judy Collins
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Judy Collins
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My book Trust Your Heart, which is the story of my life, will be followed by Singing Lessons, a memoir of love, loss, hope, and healing, which talks about the death of my son and the hope that has been the aftermath of the healing from that tragedy.
Judy Collins
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Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression.
Judy Collins
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I've gone through many, many things. I tell you something, that if it doesn't kill you, you get stronger.
Judy Collins
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