“A lot of exercise is mindless; you can have music or the radio on and not be aware. But if you're aware in anything you do - and it doesn't have to be yoga - it changes you. Being present changes you.”
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I don't take myself terribly seriously. It's why I can be incredibly honest about my life.
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I wanted out of my pain and that silliness, but I wanted an easy out. That's before realizing that there is no easy out. Before accepting that you just have to do the work.
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I think we should be passionately curious about what we do.
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